
Unpacking Childhood Mechanisms in Inner Conflict

“Stop, or I’m leaving”

Anger Expression Exercise

Healing Disturbing Behaviours: Understanding the Simplicity Behind Inner Struggles.

The Mystery of Dissociation: Understanding Its Role in Trauma and Healing

The Basics of the HIC Method

The different parts of 'Me'

What IS inner conflict?
How do we notice an inner conflict? How do we notice the disturbance? How do we diagnose the inner conflict?